Japanese amberjack (Buri) saute*

Ingredients--*
・fillet (ぶり) 2
・salt and pepper
・salad oil tbsp 1.5
・soy sauce
・lemon 1/4

＜salad＞
・potato 1
・pumpkin 1/16
・butter 15g
・salt and pepper
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1. ＜salad＞ Peel potato and cut potato and pumpkin into bite-size.


2. Immerse them in water and put on heat-resistant container. Cover with a plastic wrap, and heat it in a microwave oven for 3~4 minutes until soft. (600w) Dress totally with salt and butter while it is hot.

3. Wash fillet and drain it. Add salt and pepper.

4. Put salad oil on frying pan and gril fillet at medium heat, shaking frying pan until brown. Add soy sauce and put on a plate with salad and lemon.








It's very nice. This salad match with fish and you can make it easily! Please try it!